Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to play the Thumbs Up or Thumbs Down game covering these topics:
- NSAIDS
- Cryotherapy
- Whoop – recovery tracker
- Foam Rolling
Visit
College of Idaho with Assistant Professor, Matt Laye
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to play the Thumbs Up or Thumbs Down game covering these topics:
Visit
College of Idaho with Assistant Professor, Matt Laye
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