This is the 9th volume of the award winning audio magazine. We have a couple editorial columnists that join us to wish you Happy Holidays.
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
Learn more about Sally or hire her as a coach.
Don didn’t share his resources for his topic, so we are assuming he made everything up.
is the toughest race in the world? According to The Nxorth, the Arrowhead 135 is a strong contender. With an average...
athlete, coach, nutritionist and best-selling author Matt Fitzgerald rejoins the podcast to share his journey of resilience and...
you ready to take your endurance sports mindset to the next level? In this episode we explore the book, Unbeatable Mind: Forge...
this episode of Trail Runner Nation, we invite you to be the guest as we discuss the transformative power of running and highlight its...
Lawrence, the Iron Cowboy, joins The Nation to talk about his extraordinary journey in endurance sports, including his world-record-setting...
is an unwritten code of ethics promoting health, respect, and community support in trail running. It has existed before any of us. As a...
Great show as always guys. I was very intrigued by the cold weather fluid info and stumbled across this which might add some scientific background : https://pubmed.ncbi.nlm.nih.gov/15354034/
Keep up the good work.