We have made this BONUS MILES with Richard Kresser and Will Fortin free. If you want to hear all the bonus miles, please consider supporting TRN on our Patreon Channel at the Ambassador level or higher.
More from this show
Sophie Grant had reached a point where even the hardest ultramarathons no longer carried the uncertainty they once did, and after years of...
We often think of ultrarunning as an individual pursuit, but Eric Strand’s Western States story proves that the strongest performances are...
Most runners focus on pace, heart rate, and fueling, but heat may be the hidden factor that determines whether a great race turns into a...
What would you think if you arrived at a trailhead and saw runners strapping full-size ironing boards to their backs? That’s exactly how...
Runners have more data, technology, nutrition products, and training advice than ever, so why does Dr. Phil Maffetone believe many of us...
Trail running has grown from a small community of passionate runners into a global sport, bringing bigger races, better gear, international...