Search

EP 533: Puke & Rally – Mental Toughness with Dr. Rob Bell

Play episode
Hosted by
Scott Warr
https://trailrunnernation.libsyn.com/ep-533-puke-rally-mental-toughness-with-dr-rob-bell

One thing most runners have in common is that we will inevitably puke: literally and figuratively.  How do you react to these situations?  Dr. Rob Bell is a certified Mental Performance Coach with years of academic research and real-life coaching experience.  He will help us to put these situations into perspective, frame them and then use them to propel us to improved performance and fulfillment.

Dr. Rob Bell’s seventh book, Puke & Rally: It’s Not About the Setback, It’s About the Comeback

Check out 

Find him at

Thank you for all our partners.  This episode is brought to you by 

If you like this episode and would like to support us with a gel or two, visit our Patreon link

Join the discussion

More from this show

Subscribe

* indicates required
Episode 533