We join Ultralegend Tim Twietmeyer and Ultrarunner/Race Director Craig Thornley as we discuss the “Rules of the Trail”. Who knew there are 18 rules for running Western States 100? Apparently each rule is a result of a circumstance that actually happened happened during the race.
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool headlamps made for trail running at Petzl
have all had disappointing finishes or the feeling of not accomplishing a goal. How do you deal with these setbacks or roadblocks...
Mike Wardian is like the sunshine: he seems to be everywhere. Mike has been successful in every race distance. He has won the US...
: Mind, Body and the Curiously Elastic Limits of Human Performance author, Alex Hutchinson, joins The Nation to discuss endurance: what it...
the Process, Get Faster, Run Longer Ultra Runners and Coaches David and Megan Roche join The Nation to talk about their new book, the Happy...
guest, Chadd Wright joins The Nation with his training partner and teammate Shawn Webber to discuss their “training missions”...
after the conclusion of the Tor Des Geánts 2018 race, Don sits down with AJW, ECEP, and Scott to talk about this amazing experience...
