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AuthorScott & Don

Create Our New Theme (And get stuff!)

That’s right. We’re looking for someone with musical talent to lend a hand. Here’s the scoop. If we can create a great intro theme for our podcast, by our math our listeners will have fully 30 seconds less of listening to us each week. That’s a win...

EP 491 Finding His Edge-Adam Kimble

Earlier this summer Adam Kimble broke the supported FKT (fastest known time) on the 171-mile circumnavigation of the Tahoe Rim Trail in 37 hours 12 minutes. The Tahoe Rim Trail is a long-distance hiking trail that forms a loop around the Lake Tahoe...

EP 490: The Rise of the UltraRunners

One of the many conversations we enjoy on the trail is how each of us were introduced to trail and ultra running. Each of us has our own story. Although each of these stories are unique, there are some relatable common threads. In the book, The Rise...

EP 487: Movement IS Medicine

Running is one of the world’s most popular forms of exercise but is sometimes accompanied with injuries. It is easy to do a quick web search for these injuries, but will often find contradicting treatments. Our expert physical therapists, Dr...

EP 486: 100-Mile Week Challenge

Andy Jones-Wilkins is not a stranger to big training blocks and high mileage, but it has been nearly four years since he has run 100 miles in one week. This year has been unique and without any races, Andy decided to push his boundaries and set his...

EP 485: Becoming Your Best with The Coaches

Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to answer questions you submitted via social media. Topics include: Is there a training load gain running with strollers?Is there a fitness transfer from heat to elevation?How to...

Thanks for the photos, Everyone!

Trail Runner Nation is a community. It’s not “us” producing a podcast for “you.” And one of the things we like most about our Trail Runner Nation is when we that community comes together. So… a big thank you to...

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