Ian Sharman, David Roche and Krissy Moehl join The Nation to debate matters of trail running consequence in a new game called, “Bonk or No Bonk. More about Krissy Moehl: Krissy Coaching services Krissy’s book, “Running your First...
often hear that, “ultra running is 90% mental and the rest is in your head”…..or something like that. Returning favorite guest, Dr. Simon Marshall and 3-time Xterra world champion, Lesley Paterson join The Nation to help us...
8 of the Pulitzer Prize winning TRN Audio Magazine is now available at your corner newspaper stand. Featured articles : Is Longer Better? Good Until the Last Drop Give me 5 You Never Forget Your First Time Does the Tail Wag the Dog? Running, Is it...
this week we posted a podcast discussing the situation with COVID-19. Since then, many communities have been directed to “shelter in place”. This doesn’t mean we cannot continue with our passion of running. As promised, this is...
Fitzgerald (sports nutritionist, writer, athlete, coach) will be releasing a new book in May, “Running the Dream; One Summer Living, Training and Racing with a Team of World-Class Runners Half My Age”. We talk to him about his journey...
are many high profile races out there and many of those are very difficult to get into. The good news is there are many GREAT races that you might not know about. It the New TRN produced podcast, Trail Hacks highlights one of these amazing races...
found a recent article, “13 Things You’re Probably Doing That Are Sabotaging Your Run” by Erin Kelly on Bustle.com We decided to make a game to discuss the points. TRN friends:Donna NiCuarta and Warren Pole join us to debate the...
are many high profile races out there and many of those are very difficult to get into. The good news is there are many GREAT races that you might not know about. It the New TRN produced podcast, Trail Hacks highlights one of these amazing races...
is a correlation between motivation and self-discipline in successful runners. Coach AJW joins The Nation to discuss what motivation and discipline is, how we can use it, and how to improve it. Here are the links that we discussed Gene...
you have been trail running for a while, you inevitably have been mentored by others with a lot of experience and wisdom. This is where Trail Runner Nation was born – to provide a venue to share this knowledge with a broader audience...