and Scott review the podcasts from 2019 and the many amazing guests that have joined us and helped us become better, smarter, more efficient runners. What were your favorite gold nuggets?
joins us for a quick recap of 2019 performances in ultrarunning. It includes his picks for Ultrarunner of the year (female and male) Performance of the year (female and male) Rookie of the year (female and male) Surprise of the year (female...
. Mark joins us to chat about many thinks including: Shoe Doping -Can shoe technology help us run faster? Check out his article New York Times article on the Vapor Fly “Shoe Dog – A Memoir by the Creator of Nike” Active...
Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including: Assessing your running stride yourself. Article by Joe Identifying ourselves as ultra runners (see Ian’s article in this month’s...
year Katie Arnold won the Leadville 100. She also recently published her first book, Running Home, a Memoir. Katie writes about her journey in this life so far while weaving in many common threads, one of those is her passion for the...
shoe did you run your first trail run in? What shoe do you currently pine for? We all love our shoes and probably have an unhealthy collection of shoes. Brian Metzler, a running shoe geek for his entire life, joins The Nation to...
your running experience, you might have experienced or are experiencing a running layoff due to many different reasons. Sally McRae, The Yellow Runner , and Andy Jones-Wilkins, join The Nation to explore this topic: Why do they...
Stoeer lived her life the ‘right’ way including an MBA from Harvard Business School and a successful career as a strategy consultant. She always felt happier outside pursuing running, climbing and mountaineering. She took a risk...
Meltzer just won his record 41st 100-mile race in October at the Cloudsplitter 100– the most of any other person! He joins The Nation with Andy Jones-Wilkins to discuss one way to potentially shave HOURS off your next 100-mile finish. His...
, endurance athlete, mentor, coach, teacher…… All of these titles come to mind with we think of Ray Zahab. Ray has been encouraging and mentoring other to push beyond their perceived limits for nearly 15 years with his personal...