part of the Ultra 168 team, Marcus Warner, joins The Nation to discus an article they wrote. Dan and Marcus reside in the drop bear capital of the world, Sydney, Australia. They began the blog/website to share their passion for the trails and has...
Nation has received some opposing views from our latest podcast, “You Can Help Save the Pacific Crest Trail“. Mike Miller, an environmental biologist and trail runner, joins us for a different view of the PCTA’s recent stance on...
Burt joins The Nation to stand up against the the PCTA to limit trail running events on this historical trail. The Pacific Crest Trail Association (PCTA) is lobbying and advising the USDA Forest Service to ban recreational events on the Pacific...
Coaches Emily Harrison and Ian Torrence teach us why patience is important in Ultrarunning. Guest host is Sycamore. If you are looking for a coach, they can be found at McMillan Running You can read Ian’s article, “Patience and the...
Rhodes joins The Nation to tell us about he biggest film festival for runners that is taking place all over the world! The Trails In Motion is an annual international film tour that brings a collection of the finest trail and ultra running films to...
is Pam Reed’s 54th Birthday. She celebrated by going on a 20-mile run and joining The Nation. She has completed over 110 ultramarathons with a list of amazing accomplishments: First person to complete a 300-mile run without sleep (in...
Green, Phd, ATC teaches us the steps you can take for a lifetime of running enjoyment. Stuff we mentioned: Candice Burt’s 200/100 daily workout Running Times Masters Runners 10-Minute Strength Circuit Book, “Play: How it Shapes the...
Jimmy Dean Freeman joins The Nation to walk down memory lane. 34 years ago Ultrarunning Magazine published its first issue. What has changed in the last 34 years? You’d be surprised. Take a look at the old issue HERE JDF’s dancing...
Greg McMillan, Mcmillan Running, joins the Nation to discuss how to peak, prepare and work through the inevitable freak out that we feel as we get close to race day. His book, Surviving the Marathon Freak-Out, is a great handbook that the novice to...
, coach, nutritionist and writer, Matt Fitzgerald, joins The Nation again to discuss how the brain works in training, racing and athletic performance. He discusses specific training programs that can help you can improve your performance. Get his...