Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing streak of seven victories in a row. Brad teaches The Nation how he learned the hard way how to train for success...
Albu is an ultra verteran. Despite her youthful age, Amy has been running for 21 years and has 16 Mountain Masochist finishes to her name, including a recent 4th place in 2015. She is also the women’s leader in the Beast Series and one race...
if you are less than 50 years old, you will find this podcast very educational. Joe Friel is an endurance sports coach that has worked with athletes of varying levels up to elites. He holds a masters degree in exercise science, is a USA Triathalon...
athletes, Aliza Lapierre and Paul Terranova, join The Nation to discuss taper. They are both in the middle of their taper for Western States 100. We discuss why you should taper, how they do it differently and what to expect.
Green, Phd, ATC teaches us the steps you can take for a lifetime of running enjoyment. Stuff we mentioned: Candice Burt’s 200/100 daily workout Running Times Masters Runners 10-Minute Strength Circuit Book, “Play: How it Shapes the...
. Mark Cucuzzella joins us again to discuss: Running a 50 mile run on minimal training Racing for fun without stress The Magic of Human Facia Foam Rolling For more incredible information, go to the Natural Running Center Watch the 8:26 Video of...
of the year, Rob Krar, drops in to discuss
How he got started
How to juggle training and racing with a demanding job and family
His training philosophy and how it has changed
Plans for the future
His beard, of course!
Roes is one of the best ultra trail runners to participate in this sport. He has won many races and set course record on many of the most difficult 100-mile races in the United States including: Susitna 100 CR Resurrection Pass 100 CR 2-time...
to Jimmy Dean Freeman and Andy Kumeda for completing the Original Six Hundo Challenge (aka The Last Great Race): Old Dominion, June 7, 2014 Western States, June 28, 2014 Vermont Trail, July 19, 2014 Angeles Crest, August 2, 2014 Leadville Trail...
TRN and follow Jimmy Dean Freeman and Andy Kumeda as they take on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. #O6HC Stan Jensen, caretaker for www.run100s.com joins us as Jimmy and Andy’s mentor. Jimmy...