Bowman joins The Nation to teach us about high altitude training. We talk about hypoxia training, the different types and benefits of...
Latest episodes
Greg McMillan joins The Nation again to explain VO2Max – is it your friend? Is your Personality a blessing or a curse? Your best at...
Danny Dreyer joins The Nation to help us understand running economy and biomechanics. Danny is the creator of the popular ChiRunning (and...
Kresser loves a challenge. One of those has been on his radar for six years. The Arrowhead 135 is an endurance event held in Minnesota...
and Don talk about stuff
Scott is 30K up in a plane and can’t join us.
*show notes by Don
. Art Zemach and co-founder of Tailwind Nutrition, Jeff Vierling join The Nation to discuss Nutrition. ...
Dauwalter rejoins The Nation after earning a golden ticket into the 2018 Western States 100. She has won her last six races and was...
Dicharry is a board certified sports clinical specialist and one of America’s leading physical therapists, coach and author of “Anatomy for...
SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner. We talk about...
is a fun podcast with Dr. Phil Maffetone. Our original intent was to talk about his new book, “The Overfat Pandemic: Exposing the...
. Mark Cucuzzella rejoins The Nation to discuss many health and fitness myths. Make sure you watch his 8:25 Video that show the principles...
Magazine, widely recognized as the Voice of the Sport®, has been around since it was first published in May 1981. Karl Hoagland became the...