Executive Producers, Erica and Warren Pole, take a flight on Santa’s sleigh to join us in studio for a holiday grab bag (aka. drop...
Latest episodes
you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running...
today’s busy culture we often revere a person that can multi-task. Should we? Is there a benefit to focusing on one thing? Coaches...
photography had a podium you would find these photographers sharing the space reserved for the elite. We speak with Luis Escobar at Scott...
runner and dirt bagger, Colin Trower joins The Nation to talk about his life on the road with his family and what he has learned from the...
moment’s after his DNF at the 2017 Rio Del Lago 100, coach Jimmy Dean Freeman, founder and coach of the SoCal Coyotes running...
Vonhof is the foot magician for ultra runners. There are countless people that have reached further on an ultra run or even earned a belt...
crew of three recipients of the 200-mile Triple Crown join The Nation to discuss how to take care of your runner in these multi-day events...
was the inaugural year of the mis-named Moab 200, a 238-mile endurance race in the desert of southern Utah. Along with the 98 gritty...
do we put so much emphasis on talent rather than our effort? In the book Grit:The Power of Passion and Perseverance author, Angela...
December of 2014, we spoke with Brian MacKenzie, founder of crossfit endurance, ultrarunner and co-author of “Unbreakable Runner...
do you run? In most cases, people talk about the HOW or the WHAT to try and explain this. When it comes down to it, we need to have a...