endurance athlete, author, podcaster and coach, Brad Kearns rejoins The Nation to talk about fueling and metabolism. Fat-adapted poster...
Latest episodes
word Stubborn has a negative connotation in many cases. In this podcast, Devon Yanko and Andy Jones-Wilkins dive deep into the philosophy...
many times have you killed the first half or two-thirds of a race, the wheels come off the bus, and then it is a question of survival for...
Nation gathers at Gold Country Run and Sport to do a live podcast with Meghan Arbogast, Zach Bitter and Nicole Kalogeropoulus. All three...
Kelly, a professional endurance mountain biker, joins The Nation to explain how his dependance on sugar and carbohydrates began causing him...
Twietmeyer and Bob Crowley join The Nation to help the Noob with trail etiquette. Here is their list: Trail Etiquette Girlie Man Failed...
Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including: Power Meters – do they...
you want to be a great runner? Do you want to perform at your best? In Malcom Gladwell’s best-selling book, Outliers – The...
where you live in the world, we all enjoy our sport on public lands. In the U.S.A., we have over 640 million acres (259 million hectares)...
Barton started running ultras 14 years ago. In this short career, she has amassed an impressive resume including: 1st place at her second...
Burrell, Brand Director at Ultimate Direction, adventurer, ultra runner, and modern-day explorer, joins The Nation to talk about how...
Beast Coast, Andy Jones-Wilkins and Ashley Walsh, won our last game show, “$100,000 Pyramid – Nation Style“. They join...