is Pam Reed’s 54th Birthday. She celebrated by going on a 20-mile run and joining The Nation. She has completed over 110...
Latest episodes
Green, Phd, ATC teaches us the steps you can take for a lifetime of running enjoyment. Stuff we mentioned: Candice Burt’s 200/100...
Jimmy Dean Freeman joins The Nation to walk down memory lane. 34 years ago Ultrarunning Magazine published its first issue. What has...
Greg McMillan, Mcmillan Running, joins the Nation to discuss how to peak, prepare and work through the inevitable freak out that we feel as...
, coach, nutritionist and writer, Matt Fitzgerald, joins The Nation again to discuss how the brain works in training, racing and athletic...
It’s finally here – a Hoka with width! Let’s take a look at the Hoka Constant. INITIAL IMPRESSION The Constant is designed for the runner...
Lots of Bluetooth devices requires a wireless headset. Let’s take a look at the following three devices: Redfox Edge Bluetooth wireless...
Robillard is a writer, ultrarunner, recreational pro MMA fighter, occasional teacher, and running coach. He has written a few books on...
Burt joins us from Hawaii, where she is preparing for her third running of the HURT 100. Faith Lehman (Goss) comes out of retirement to...
. Mark Cucuzzella joins us again to discuss: Running a 50 mile run on minimal training Racing for fun without stress The Magic of Human...
your New Year’s run, tune into Andy Jones-Wilkins and Ian Torrence as they reflect on the highlights and changes in trail running in...
Dean Freeman and Sally McRae join The Nation to answer random questions from call in Nation Members. Enjoy this fun and entertaining...