talk with three of Nike’s newly-formed Trail Elite Team: Sally McRae, Chris Vargo, Alex Varner, and Team Manager: Pat Werhane. This...
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Great trail running apparel coming from Patagonia. Let’s take a look at the following trail options from Patagonia. Nine Trails Jacket The...
In association with NorCal Ultras and Way Too Cool 50K, we will be doing our first ever podcasts with a studio audience! Join us from...
member, Candice Burt joins us to discuss a recent lighthearted blog post she wrote on how ultra runners take things to excess. DUH! ...
If you have been searching the web and social media, 2014 is the trend for “maximal” shoes. Although this category of shoes doesn’t...
Trail Running is distinctly different in culture and mental preparation than other running or endurance sports. Veteran Trail Ultra...
The Plasmic Jacket is sized appropriately and fits well (even with thinker underlayers). The Plasmic comes in at 9.20 oz (261 g). It is...
The Asics Gel Fuji Trainer 3 comes in at sub-10 oz (~9.70 oz). The offset is at 8mm (10/18mm). I would have preferred an offset at 4mm to...
Walsh has been busy weaving a tapestry of trail philosophy on her blog AshRuns100s, training and racing. In fact, she recently killed it...
The Mammut MTR 201 Pro Low fit true to size. You will notice that it has new lower lugs with a “sticky” rubber outsole (Gripex Sonar II)...
“ultra running is 90% mental and the other 10% is in your head”, shouldn’t we train our brain? Is there a repeatable...
IF you are have Plantar Fascitiis pain – I have had AMAZING results with this technique