athlete, coach, nutritionist and best-selling author Matt Fitzgerald rejoins the podcast to share his journey of resilience and recovery after battling long COVID. He reflects on how the illness challenged his identity as a runner and the...
Bradley continues to be a rising star and we found out why when we sat down with her at Fleet Feet Sacramento for a live-audience recording. She discusses how she developed a love for the outdoors and running, how she sets audacious goals, and how...
“ultra running is 90% mental and the other 10% is in your head”, shouldn’t we train our brain? Is there a repeatable process for winning? Lanny Bassham went from a kid that others said would never compete as an athlete to a 2-time...
Runner Nation’s Southern California corespondent, Jimmy Dean Freeman, joins the Nation to discuss new year’s resolutions and goal setting. Stuff we referenced: Vanessa Rodriguez wrote for Active.com, “7 Ultrarunning Myths That...