How do you train for the HEAT?
With summer upon us and temperatures beginning to rise, how are you training for the hot races on your schedule?
Question of the Week
Latest Podcast
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Dr. Peter Larson – So You’re A Heel Striker – It May Be OK!
At TRN we have produced a number of megabytes talking about the benefits of forefoot striking. We have invited author of the book Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running, Dr. Peter Larson, to the podcast. He has recently been conducting research on the biomechanics of distance running in road races with his undergraduate students. Heel strikers unite, you no longer have to run at night under the cover of darkness to hide your running gait.
Recent News
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Let’s see some photos!
Next time you are out on a run and see an amazing view, take a panoramic shot and send them to us at TRN. Â We would like to share these on our home page banner. Â There... -
Coyote Bushido – What does it mean to BE a trail runner?
Thanks to our Southern California family (pack?), the running Coyotes for this inspiring definition of why we do what we do:Â Coyote Bushido -
PEK aids another Nation member to her first trail marathon finish!
Nation Member, Glenda Reckner, did the Nation-like thing and shared a Performance Enhancing Kokopelli with her  friend, MJ Nichols – helping her complete her first marathon at Brazen Racing’s Western Pacific Trail race yesterday. “His powers are...
So You're A Heel Striker - It May Be OK [ 1:05:46 ] Play in Popup | Download (247)
Newest Members
So You're A Heel Striker - It May Be OK [ 1:05:46 ] Play in Popup | Download (247)
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