Dr. Steve Gangemi (aka the sock doc) joins TRN for grab bag
Drop Bag
Topics include:
- Weirdest thing you have seen on the trail
- Importance of rest
- Mitochondrial Bio-genesis
- Perfume / Cologne debate
- Consistency in training
- Do you have the C & D?
- Foam Rolling
[…] You can also listen to the podcast at Trail Runner Nation. […]
[…] You can also listen to the podcast at Trail Runner Nation. […]
“petzl-thirty in the morning” HA!!! Love it. And I, too, love that LAUGH.
So so psyched that you are selling everyday gear (cotton?). THANK YOU!
No so fast… Why can I not find it? Are you not selling the shirts / hoodies yet? Help me help you!