Bill Carr joins us a few weeks after running his first 100 mile run. We talk to Bill about
There is an unwritten code of ethics promoting health, respect, and community support in trail running. It has existed before any of us...
In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye...
In this episode, we play a game of “brilliant” or “bullshit” based on ten essential skills or knowledge areas that...
There are so many new studies and scientific discoveries that it’s tough for us runners to discern what is fact and what is fiction...
Have you ever wondered if you’re leaving free speed on the trail every time you hit a downhill? Today, we’ll show you how mastering the art...
Are the diet myths you’ve believed holding you back from peak performance, or could eating more actually be the key to running stronger and...
This was great. Have my first 12 hour timed race next weekend.
I listened to this while running the SAG wagon at our local 50K. What a great time listening to you all! Thank you Bill! thank you TRN!
Lots to learn. My brother is running his first ultra in August. I will direct him this way. 🙂
Happy Running!
Great podcast. Get job Bill on the WS100 finish.