Bill Carr joins us a few weeks after running his first 100 mile run. We talk to Bill about
Have you ever wondered if you’re leaving free speed on the trail every time you hit a downhill? Today, we’ll show you how mastering the art...
Are the diet myths you’ve believed holding you back from peak performance, or could eating more actually be the key to running stronger and...
Sometimes, life’s greatest challenges lead to its most meaningful moments and change our lives. Dion Leonard joins The Nation to tell...
Drop bags are a crucial tool for ultra runners, serving as lifelines that ensure access to essential items like hydration, nutrition, and...
What happens when the chaos of touring musicianship meets the grit of ultra-running? In this inspiring episode, we welcome ultra runners...
Should we consider slowing down to Zone 1 for most of our training? Returning guest and Brad Kearns, co-author of Born to...
This was great. Have my first 12 hour timed race next weekend.
I listened to this while running the SAG wagon at our local 50K. What a great time listening to you all! Thank you Bill! thank you TRN!
Lots to learn. My brother is running his first ultra in August. I will direct him this way. 🙂
Happy Running!
Great podcast. Get job Bill on the WS100 finish.