Bill Carr joins us a few weeks after running his first 100 mile run. We talk to Bill about
In this episode, we explore the relationship between nutrition and running with registered dietitian Jason Levee. We cover meal prep...
Why are there so many fast finish times this year? How can you get faster? In this episode, we explore the recent trend of record...
“For us is the life of action….let us rather run the risk of wearing out than rusting out.” Theodore Roosevelt This is the 2 episode of a 3...
In this episode, Dr. Phil Maffetone takes a comprehensive look at stress management, breaking it down into physical, biochemical, and...
What happens when a love for the outdoors leads to launching an outdoor gear company and then running your first ultra-marathon? In this...
In this first episode of a 3-part series, we dive into Ryan Holiday’s powerful book, The Obstacle is the Way: The Ancient Art of...
This was great. Have my first 12 hour timed race next weekend.
I listened to this while running the SAG wagon at our local 50K. What a great time listening to you all! Thank you Bill! thank you TRN!
Lots to learn. My brother is running his first ultra in August. I will direct him this way. 🙂
Happy Running!
Great podcast. Get job Bill on the WS100 finish.