Preparing and Running your first 100 Mile Race with Bill Carr
July 9, 2012
Bill Carr joins us a few weeks after running his first 100 mile run. We talk to Bill about
- how his training changed to prepare for 100 miles
- his expectations
- his experiences
- and how he would do it differently
We also discuss Bill’s unorthodox fueling strategy. . . . REALLY? OK, we’ll give it a try.
This was great. Have my first 12 hour timed race next weekend.
I listened to this while running the SAG wagon at our local 50K. What a great time listening to you all! Thank you Bill! thank you TRN!
Lots to learn. My brother is running his first ultra in August. I will direct him this way. 🙂
Happy Running!
Great podcast. Get job Bill on the WS100 finish.