Bill Carr joins us a few weeks after running his first 100 mile run. We talk to Bill about
Don recently came across an article by Mariska van Sprundel, “Running and the Science of Mental Toughness“. We love talking...
We’ve all heard that we should build a good “base”. In this episode we devine what base building is and how to make...
What does consistency mean to you? Returning guest, Adam Kimble joins The Nation to discuss the long-term benefits of consistency...
Alex Hutchinson is back to discuss some of his most recent articles he published at Outsideonline: Why Cyclists Can Handle Heat Better than...
Our good friend and running doctor, Mark Cucuzzella, joins us again to discuss common medical issues that you might experience on the...
Head Coach and Executive Director of the Hoka Northern Arizona Elite Team, aka Hoka NAZ Elite, Ben Rosario helps us...
This was great. Have my first 12 hour timed race next weekend.
I listened to this while running the SAG wagon at our local 50K. What a great time listening to you all! Thank you Bill! thank you TRN!
Lots to learn. My brother is running his first ultra in August. I will direct him this way. 🙂
Happy Running!
Great podcast. Get job Bill on the WS100 finish.