Preparing and Running your first 100 Mile Race with Bill Carr

featured image July 9, 2012


Bill Carr joins us a few weeks after running his first 100 mile run.  We talk to Bill about

  • how his training changed to prepare for 100 miles
  • his expectations
  • his experiences
  • and how he would do it differently
We also discuss Bill’s unorthodox fueling strategy. . . . REALLY?  OK, we’ll give it a try.


3 Responses

  1. Mike Kear says:

    This was great. Have my first 12 hour timed race next weekend.

  2. Lisa Gunnoe says:

    I listened to this while running the SAG wagon at our local 50K. What a great time listening to you all! Thank you Bill! thank you TRN!
    Lots to learn. My brother is running his first ultra in August. I will direct him this way. 🙂

    Happy Running!

  3. Jonathan says:

    Great podcast. Get job Bill on the WS100 finish.

Leave a Reply to Jonathan