Billy Yang and Jimmy Dean Freeman join The Nation to discuss trail running adventures. They can take all forms and can be very complex or simple weekend affairs. Do more than a routine training runs this year. Have a running adventure!
See more of Billy Yang’s film on Youtube
if we told you that putting yourself in controlled, uncomfortable situations—like ice baths, fasting, or extreme endurance events—could...
this episode, we’re joined by Christopher McDougall, the author of the best-selling book Born to Run. Christopher’s new book...
Roche helps us all, men and women, understand the physiological differences that women have and how it might be an advantage.Dr. Roche...
This Friday, Trail Runner Nation will be feeding a special edition of our podcast– an hour-long interview with trail running legend...
is no surprise that world-class athletes couldn’t get to their level without a strong mental game. It could be argued that you need a...
Heads up! We have pretty cool deal just for Trail Runner Nation citizens!Our friends at UCAN are offering free samples to Trail Runner...
