We didn’t get a guest so we did our own grab bag….ahem….Audio Magazine?
The Black Dear from Germany:

We didn’t get a guest so we did our own grab bag….ahem….Audio Magazine?
The Black Dear from Germany:

13-miles-7-stops-one-ironing-board-ep-792 What would you think if you arrived at a trailhead and saw runners strapping full-size ironing...
Runners have more data, technology, nutrition products, and training advice than ever, so why does Dr. Phil Maffetone believe many of us...
Trail running has grown from a small community of passionate runners into a global sport, bringing bigger races, better gear, international...
Caffeine is one of the most researched performance enhancers in endurance sports, yet most runners know surprisingly little about how to...
Marc Hopkins, author of Hard Things, set out to write a book about running the Bigfoot 200, but what emerged was something much deeper. In...
What if getting older doesn’t mean doing less, but doing it better? In this installment of the Aging as an Athlete series, legendary...