We didn’t get a guest so we did our own grab bag….ahem….Audio Magazine?
The Black Dear from Germany:

We didn’t get a guest so we did our own grab bag….ahem….Audio Magazine?
The Black Dear from Germany:

In this episode, we sit down with the new book Running Breakthroughs author Floris Gierman to explore what truly drives...
What does it take to keep running strong from your teens into your 90s? In this new episode of The Aging...
In this “Point–Counterpoint” episode, we are joined by coaches from two teams—Sharman Ultra (Ian Sharman & Ellie Greenwood) and Giddy...
Dr. Phil Maffetone returns to revisit the MAF Method—training by low heart rate (≈180 minus age)—with Don sharing how it saved his a...
Have you ever heard a runner drop out of a race and say, “It just wasn’t my day”? Well, Meghan Canfield—known to the trail world...
What does it take to keep running strong from your teens into your 90s? In this sixth episode of The Aging...