Ultra Runner and running coach, Liza Howard joins us to talk about fall training and a great training camp she is hosting in Texas on November 9-12, 2012. Team RWB is a non-profit, grass-roots organization that is helping our U.S. veterans reintegrate into civilian life through a physical activity and community. There will be many high-profile runners and coaches on staff to help you become a better trail runner. You don’t have to be a veteran to attend, but if you are…it’s free of charge!!!
View the Training Camp website
View a video about Team RWB here
You can find us on iTunes or listen by using the player below.
Good grief! I say “ya know” a lot in this conversation (ya know). Apologies. I blame the three cups of coffee beforehand.
Great podcast! I love the discussion about willingness to be humbled ……. & about running Marathons.
I listened to this podcast while running my last 50K.
I’m very touched by the goals of Team RWB. Thank you for bringing this idea, this organization and of course Liza to The Nation.
Oh, I finished DFL so I got that cup of humility! LOL
Great podcast, thank you all, God bless Team RWB.
As a new member of Team RWB, I am so happy to hear about events like this one. Hope to participate in a future such event.