regular and running guru, Dr. Mark Cucuzzella joins The Nation to do a brief recap of this years Freedoms Run, a race he has directed for the past 8 years. We then talk about the “pendulum swinging back to minimalist shoes” and how it...
Arbogast has been running for over 30 years and continues to be competitive with other runners that are 1/2 her age. She seems to be getting faster! She joins The Nation to discuss how she got into running, her training regime, love for running...
is Part 2 of the Tahoe 200 Endurance Run just finished up a week ago. There were over 100 people that started this race of 205.5 miles, including our own Don Freeman. We are doing a tw0-part podcast devoted to the race report (because this is...
Tahoe 200 Endurance Run just finished up a week ago. There were over 100 people that started this race of 205.5 miles, including our own Don Freeman. We are doing a tw0-part podcast devoted to the race report (because this is twice as long as a...
Track & Field certified coach, elite athlete, and author of “Running For Happiness and Health: A Beginners Guide to Faster Pain-Free Running“, Jason Fitzgerald joins The Nation to discuss some of the basics of running. Whether you...
is one of John Wooden’s quotes. He would have been a great ultra running coach.
John’s great niece, Kelley Puckett, joins The Nation to discuss Jimmy Dean Freeman’s race report from the 2016 Badwater 135 mile race.
McKinley, a well-accomplished ultra runner and tri-athlete, lends his wisdom to the podcasts as we discuss why we choose to go to the next level. Lee is competing in his third Ironman Kona in this October and talks about how his training has...
Johnson has been around the endurance community as a participant and as a reporter and photographer. He shares with The Nation his new book, “Spitting in the Soup – Inside the Dirty Game of Doping in Sports”. In this book, Mark...
Ballesteros is an accomplished trail runner that has evolved into starting his own business, Victory Sport Design. Victor has developed some strong opinions on how to be a good pacer from his experience as a racer and pacing many of his friends. A...
athlete and coach, Travis Macy, rejoins The Nation to expound on his book, Ultra Mindset. We take the lessons learned from ultra running and translate them in to life: business, relationships, parenting, etc. Our original podcast with Travis Check...