John Kelly is only the 15th person to finish the formidable Barkley Marathons since its creation 24 years ago. Since then he has finished many of the toughest races in the world including the Laverado Ultra Trail and the Tor des Geant...
Brian Chontosh, aka Tosh, Terry Fletcher and Don recount their adventure and lessons learned after they completed the Trueform Runner Challenge”: a couch to 100-mile” attempt through the Sierra Nevada mountains in Northern...
Alyssa Clark recently set a world record for the number of consecutive marathons: 95 marathons in 95 days. Join us as she explains how this started out as a way to cope with COVID quarantine when she was living in Italy and kept pushing her...
Brian Chontosh, aka Tosh, Terry Fletcher join The Nation to discuss the upcoming adventure, the Trueform Runner Challenge: a 100-mile event through the Sierra Nevada mountains in Northern California. We visit with the group to discuss their...
Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to discuss running topics: How to increase mileage?Is heat training necessary?Is Soccer (Football) a good base experience?Should you eat on a long run? What...
Michael was looking for a new wet suit online and clicked on a link that said “trail running” because he had never heard of it. This started a pivot in his life that would eventually lead him to be a product line manager...
What if there was a revolutionary treatment that could: improve your cardiovascular capacitydecrease sports injurieshelp you live longerenhance memorymake you more creativemake you look more attractivekeep you slim and decrease food cravingsprotect...
events in 2020 have effected everyone throughout the world. First with the Pandemic and now with coming to terms with some long overdue inequalities. We didn’t want to distract from the attention and introspection that is needed now. So we...
you remember your first trail run? What was the first thing you learned? There are some differences everyone learns when transitioning to the trails. Andy Jones-Wilkins joins The Nation and we talk about some things we wish we knew including: How...
McKnight set the fastest cumulative time for the triple crown of 200-milers, Bigfoot 200, Tahoe 200, & Moab 240 in 2017. Around the same time, he began his journey to become a fat-adapted runner. Three years later and without a race on the...