athlete and coach, Travis Macy, rejoins The Nation to expound on his book, Ultra Mindset. We take the lessons learned from ultra running...
Latest episodes
Jones-Wilkins and Scott Mills join The Nation to talk about their 2016 finishes at Hardrock 100. This was AJW’s second finish and...
Jimmy Dean Freeman, founder and coach of the SoCal Coyotes running group, joins The Nation to do a preview of the 2016 running of the...
. Stephanie Howe Violett recently finished her PhD in Nutrition & Exercise Physiology at Oregon State. She has taken her passion of...
Walmsley was attempting his first 100 mile race at Western States in 2016. Shortly after the start, he captured and maintained the lead...
Western States is in the books. Like every year the race treats us to a number of stories. The trail is the stage for tales of racing for...
year’s Western States 100 is a few short days away. Andy Jones-Wilkins joins The Nation to talk about the field of runners that have...
Tollefson is joins The Nation to talk about his rise from a local cross country athlete to 2014 USA 50K Trail National Champion, finishing...
McRae sets out on the WS100 trail for a simple 15 mile out and 15 mile back and ends off course. Crawling through brush, standing an a...
you were tougher mentally? Tough enough to achieve some goals that may throw mental or physical road blocks in your way? Dr. Duncan...
Henninger is a Mom, elite ultra-runner, race director, nutritionist, coach and amateur chef. Whew! She joins The Nation to talk about her...
is the first in the series of podcasts talking about SIMPLE RULES. Let’s face it, trail and ultrarunning can be very complex...