. Mark Cucuzzella joins The Nation to help us understand the evolution of the American dietary guidelines. We discuss: What is Insulin...
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Trail Running Tribe is a unique community. We are tied together by our shared experiences and the relationships formed from adversity and...
Bitter’s 402.5 laps around the track at the Desert Solstice Track Invitational held in Phoenix AZ in 11 hours, 40 minutes and 55...
Burt proves that experience and execution are two key ingredients if you want to stand on the podium at the finish line. HURT100 is...
Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing...
is time to review what was accomplished in the previous year and look optimistically into the coming year. The Nation is joined by Andy...
Nation goes rogue and kicks it game show style. We adapt the 1970’s game show, “100,000 Pyramid” to create a trail...
watch timer goes off. It is time for another Salt Cap. You come into an aid station and you are covered with a salty brine on your...
recognized sports psychology and coach, Dr. Jim Taylor, joins The Nation to discuss his recent four-part blog series of the Fear of Failure...
Albu is an ultra verteran. Despite her youthful age, Amy has been running for 21 years and has 16 Mountain Masochist finishes to her name...
means a lot of things, for Ultra Runners it is the Lottery Season. WS, Leadville, Hardrock and others. With 3.515 people in the drawing...
Nation has no geographic boundaries, although it is easy to stay in our own “world”. Today Ultra Runner and Coach, Sondre...