year it seems like course records throughout trail running have been dropping like flies. UltraRunning Magazine lists hundreds...
Latest episodes
to today’s episode, where we explore an exhilarating topic that’s been gaining traction within the endurance sports community:...
friend, Dr. Phil Maffetone, joins us again to help us understand how important music can be to improve the neuroplasticity of your brain...
have a truly captivating show lined up for you today, as we dive deep into the world of metabolism and how it affects our health, fitness...
are thrilled to have Tom Evans, the newly crowned champion of the 50th running of the Western States 100, with us today. Tom, an adidas...
all know that feeling when running starts to feel like a chore rather than a passion. But fear not, because Coach Patrick...
coming weekend is the 50th anniversary of the one of the most legendary ultramarathons in the world – the Western States 100.As...
, Anna Frost, a trail running icon who has conquered the most challenging trails while inspiring countless runners along the way.In this...
. Joe Uhan, a renowned physical therapist, board-certified orthopedic specialist, functional manual therapist, and USATF Level 2 coach. Oh...
of your age, all of us are getting older. Do nutritional needs change as we age? As trail runners, we know the incredible impact...
us on this episode as we delve into the world of endurance training and racing with the legendary Dr. Phil Maffetone, one of the most...
you ready to take your running game to the next level? Whether you’re gearing up for marathons, ultra-races, or simply looking to...