Are you ready to take your running game to the next level? Whether you’re gearing up for marathons, ultra-races, or simply looking to...
Latest episodes
We are thrilled to have our dear friend and returning guest, Patrick Reagan, joining us once again. With over a decade of experience as an...
In this episode, we’re joined by three incredible coaches – Ian Sharman, Dr. Joe Uhan, and Dr. Matt Laye, as...
On this episode, we’re joined by Christopher McDougall, the author of the best-selling book Born to Run. Christopher’s new book...
Welcome to a new episode of Trail Runner Nation, the podcast that explores the sport of trail running and beyond. In this grab bag episode...
In this episode, we’re joined by Dr. Eoin Everard, a physiotherapist with a PhD in Biomechanics, to discuss how to get to the...
Today, we are excited to have Jason Fitzgerald, founder of Strength Running and author of the book “Running for Health and...
In this episode we speak with Bryce Thatcher, the founder of UltrAspire and a true pioneer in the world of hydration packs. Bryce...
Floris Gierman, a close friend of ours, invited us to join him on his show to discuss our insights from conducting 615 podcast episodes...
Zone 2 training is one of the keys for injury-free longevity and improved performance. Dr. Mark Cucuzzella rejoins The Nation to help us...
In today’s episode, we’ll be discussing a topic that is becoming increasingly important for athletes of all levels: continuous...
In this episode, we’re excited to talk about the Petersen Ridge Rumble coming in April in Oregon, a trail race that’s...