Dean Freeman sets his sites on the 2014 Last Great Race . This race combines 6 of the toughest 100M races in the same year. In preparation JDF shares his experiences at running AC and Leadville within 13 days of one another. Oral Hydration...
the Northern Hemisphere, we are now approaching the heat of the summer. Make sure you prepare yourself by listening and learning from a couple people that really know how to train for heat. Jimmy Dean Freeman, SoCal Coyotes, joins us with his...
Learn 4 key elements of race execution with Lee McKinley and Jimmy Dean Freeman
Join Ashley Walsh and Jimmy Dean Freeman as we explore what we love and what we could live without on the trail. Ashley is nice. Scott is out of town and submits his list and appears as "Silent Scott" channeling his thoughts through Don. Jimmy...
Pandora's Box turned out to be a bit larger than we thought. After an hour and 48 minute podcast we still have some more work to do. Join Ashley Walsh and Jimmy Dean Freeman as we discuss, "If you walk in your endurance run can you really really...
Is running 100 mile races for everyone? What are you getting into when you open that box to begin training for and racing 100 mile races? What sacrifices will you need to make?
We join Elite ultra runner Nikki Kimball and film director and producer Jaime Jacobsen as we talk about their new movie "Finding Traction": Nikki's quest to set a new record on the 273-mile, Vermont Long Trail.
Lake Tahoe Marathon Super Triple. He shows up to run 3 marathons in 3 days. How did 3 marathons turn into 124.6 miles? We bring JDF in studio to tell his story and to help tune him up as he is the featured Motivational Speaker at the Rio Del Lago...
Jimmy Dean Freeman, our southern California correspondent, chats with Faith, Don and Scott about the 2012 Western States 100. Earthquakes, rain, snow, hail, record-low temperatures, records-broken, memories-made, goals-met, dreams-fulfilled...
We catch up with Jimmy Dean Freeman who is part of a relay team consisting of 7 ultrarunners running nearly 2,500 miles from Chicago to Santa Monica California to help spread the message to elementary school children about fitness, self confidence...