TRN and follow Jimmy Dean Freeman and Andy Kumeda as they take on the original SIX 100-mile runs in the “Orignial Six Hundo Challenge”. #O6HC Legendary Marshall Ulrich joins us as Jimmy and Andy’s mentor. Jimmy & Andy reflect...
of the most wonderful things that has happened to the world is Trail Running”, says Gordy Ainsleigh in a face to face conversation we recently enjoyed. Gordy talks about where ultra trail running has gone and his thoughts on where is is going...
member, Candice Burt joins us to discuss a recent lighthearted blog post she wrote on how ultra runners take things to excess. DUH! That’s who we are. Fun article about people that make up excuses for not racing well. Here are some of the...
Trail Running is distinctly different in culture and mental preparation than other running or endurance sports. Veteran Trail Ultra Runner, Bob Crowley, visits with the Nation about what is unique about this sports culture. Is there a difference...
Walsh has been busy weaving a tapestry of trail philosophy on her blog AshRuns100s, training and racing. In fact, she recently killed it at Pistol 100 Mile in TN, where she won with a sub 20-hour finish! You gotta run this one just for the buckle...
if there was a nutrition training program that is NOT a calorie-deficient diet, NOT low-carb / Atkins-like, NO need to count calories, and requires NO special foods or supplements? Our favorite nutritionist, Sunny Blende, teaches us how to train our...
Runner Nation’s Southern California corespondent, Jimmy Dean Freeman, joins the Nation to discuss new year’s resolutions and goal setting. Stuff we referenced: Vanessa Rodriguez wrote for Active.com, “7 Ultrarunning Myths That...
over 20 books written for the endurance athlete, Matt Fitzgerald is one of the sport’s leading authors. Some of his other best sellers are: Racing Weight: How to Get Lean for Peak Performance Iron War-Dave Scott, Mark Allen, & the...
Benna, producer of the film Unbreakable, is also a heck of a runner. He proved this in October 2013 by breaking the 175 mile unsupported Tahoe Rim Trail FKT at 58h 43m 12s! JB attempted the run in honor of Michael Popov, the previous record...
Burt, elite trail runner and active blogger, recently created a glossary of terms that trail runners use. For example: Paleo Bonk FKT Minimalist Finally, there is a simple dictionary for you to share with your non-trail running friends and family...