Is your body a Ferrari or an AMC Pacer? Do you want to teach your body to burn more fat for energy?
Sunny Blende and Tim Fleming (Endurance Performance Training Centers) join us to talk about Metabolic Efficiency Training. Sunny takes the test and tries the Metabolic Efficiency Training program and tells about her remarkable successes.
This is a GREAT book on the subject: “Metabolic Efficiency Training” by Bob Seebohar
Closing Song: “Stalker” by Louis XIV
You can find us on iTunes or listen by using the player below.