Check out this book: Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong
Previous Podcasts with Sunny:
100km world champion and Western States 100 record holder, Ellie Greenwood joins regular guest Ian Sharman to talk about what has changed...
and Scott talk about training for Tour Des Geants. How Bob Crowley and he have created fun and inspiring training programs & outings...
Fitzgerald (sports nutritionist, writer, athlete, coach) hits another home run with his latest book, “The Endurance Diet: Discover...
is Part 2 of the Tahoe 200 Endurance Run just finished up a week ago. There were over 100 people that started this race of 205.5 miles...
Tahoe 200 Endurance Run just finished up a week ago. There were over 100 people that started this race of 205.5 miles, including our own...
. Stephanie Howe Violett recently finished her PhD in Nutrition & Exercise Physiology at Oregon State. She has taken her passion of...
[…] While I groaned into consciousness this morning, I put on a bunch of old TRN podcasts regarding running nutrition, in particular those with Karl King and Sunny Blende. […]