Author, nutritionist, endurance athlete and coach, Matt Fitzgerald, joins The Nation again. Matt recently competed in the grand daddy of them all, Boston Marathon, again just a few short weeks after completing his first 50-mile race, American River 50, We discuss his transition to 50 and it rolls into what is different between a marathon and 50 miler.
Check out Matt’s DQS App.
Here is the link to his latest book, if you haven’t read his latest book, “How Bad Do you Want It? Mastering the Psychology of Mind over Muscle”