“The goal is just supposed to stretch you further.” In this episode, author and coach Matt Fitzgerald, discusses his new book launching on March 25 ‘Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports’ which explores the...
Endurance athlete, coach, nutritionist and best-selling author Matt Fitzgerald rejoins the podcast to share his journey of resilience and recovery after battling long COVID. He reflects on how the illness challenged his identity as a runner and the...
In this episode, Matt Fitzgerald and Ryan Whited discuss their book ‘Pain and Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury’ focusing on training as treatment. They emphasize the effectiveness of using...
Runner, Coach, and Author Matt Fitzgerald has a new book out, On Pace, Discover How to Run Every Race at Your Real Limit. If you go to the link you can get the first chapter for FREE!!!! Matt helps us understand why pacing matters, why it is...
Endurance runners love to eat! However nutrition for endurance running can be a moving target. Experimentation is key and once you think you have it figured out, you don’t. We found four nutritional experts to help us understand more about...
Runner, coach, certified nutritionist and author Matt Fitzgerald teams up with the coach of the Hoka Northern Arizona Elite team, Ben Rosario, to help us understand how the pros run. In their new book, they help us understand that we can reach our...
Author, Athlete, Coach, Nutritionist, Speaker and friend of TRN Matt Fitzgerald joins us to talk about his new book that is just now released, The Comeback Quotient – A Get-Real Guide to Building Mental Fitness in Sport and Life. “Physical fitness...
Bitter and Matt Fitzgerald pop in to see who reins supreme with a grab bag topic. Check out Zach’s latest world record and his coaching information HERE Matt is always working on the next must-read running book. Make sure you have his entire...
Fitzgerald (sports nutritionist, writer, athlete, coach) has been doing some endurance writing with his 2019 published “Life is a Marathon: A Memoir of Love and Endurance”. In May, he will be releasing, “Running the Dream; One Summer Living...
Fitzgerald (sports nutritionist, writer, athlete, coach) hits another home run with his latest book, “The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel and Perform Better”. (Whew, that was an endurance...