European Executive Producers, Erica and Warren Pole, take a flight on Santa’s sleigh to join us in studio for a holiday grab bag (aka. drop bag or TRN Audio Magazine) we call: Santa’s Running Bag.
Be sure to listen to the entire podcast to find out how to get a FREE sample of 33 Shake products HERE.
In your section about not wearing too many clothes while running, you might also want to consider what if you have to walk or stop completely because you or someone else is hurt. I don’t mind taking a coat off after a mile and tying it around my waist or stuffing a hat and gloves in a pocket or waist band. I also take along a little extra along just in case. I carry a bivy sack, 33 gallon trash bag and a hat. You never know when you or a companion or even a stranger you come across might need the extra warmth.