Gia Madole began running ultras two years ago. In 2014, she WON the Tahoe 200 mile endurance run and followed up by winning the Bigfoot 200-mile endurance run in August. Gia joins The Nation to adapt your training and race strategy for a 200 mile race.
Gia is a coach a G-Fit
On this episode, we’re joined by Christopher McDougall, the author of the best-selling book Born to Run. Christopher’s new book...
Dr. Megan Roche helps us all, men and women, understand the physiological differences that women have and how it might be an...
This Friday, Trail Runner Nation will be feeding a special edition of our podcast– an hour-long interview with trail running legend...
It is no surprise that world-class athletes couldn’t get to their level without a strong mental game. It could be argued that you...
Heads up! We have pretty cool deal just for Trail Runner Nation citizens! Our friends at UCAN are offering free samples to Trail Runner...
What will UTMB's partnership with Ironman mean for trail racing, and the trail running world generally? Here are the highlights.
