Dr. Phil Maffetone rejoins The Nation to talk about insulin resistance and the addictive properties of sugars.
Read his article, “Overfat Pandemic”
We also discuss the recent Nike sub 2-hour marathon event and Dr. Phil’s “1:59: The Sub-Two-Hour Marathon Is Within Reach-Here’s How IT Will Go Down, and What it Can Teach All Runners about Training and Racing”
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Phil Maffetone’s MUSIC
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Dear god whatever you do, DO NOT take nutrition advice from this idiot… Maffetone wrongly gets credit for Ledyards work…. he hasn’t really ever gone beyond the original work
[…] Dr. Phil Maffetone was RIGHT all along! […]
[…] Dr. Phil Maffetone was RIGHT all along! […]