Stephanie Howe, exercise physiologist, North Face elite runner, and coach, discusses nutrition with us. Stephanie is a coach with Rebound Oregon with Jay Dicharry (his podcast)
you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running...
Wardian loves to run. He loves to race. He loves to compete. He loves to test himself at different differences and types of races. Mike...
, coach, nutritionist and writer, Matt Fitzgerald, joins The Nation again to discuss how the brain works in training, racing and athletic...
. Mark Cucuzzella joins us again to discuss: Running a 50 mile run on minimal training Racing for fun without stress The Magic of Human...
. Phil Maffetone joins TRN to talk about his new book, “1:59: The Sub-Two-Hour Marathon Is Within Reach—Here’s How It Will Go Down...
. Steve Gangemi (aka the sock doc) joins TRN for grab bag Drop Bag Topics include: Weirdest thing you have seen on the trail Importance of...
