the last few years, there have been a surprising increase in the number of films about trail running. These films help capture the culture of our sport. Film-maker, Myles Smythe and film festival organizer, Robert Rhodes join The Nation to speak...
Candice Burt and Warren Pole! Magic Moments What’s in a Trail Name? Are We Loopy? They’re Always Stealing ‘me Lucky Charms The Dictator’s Closet How to Deal with a Running Rut Pardon me, madam, but do you happen to have any...
Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing streak of seven victories in a row. Brad teaches The Nation how he learned the hard way how to train for success...
watch timer goes off. It is time for another Salt Cap. You come into an aid station and you are covered with a salty brine on your forehead. It’s time for some potatoes and salt. How important is that salt in your training and racing...
recognized sports psychology and coach, Dr. Jim Taylor, joins The Nation to discuss his recent four-part blog series of the Fear of Failure. We discuss the most common fears of failure: They will disappoint parents friends will no longer like them...
Madole began running ultras two years ago. In 2014, she WON the Tahoe 200 mile endurance run and followed up by winning the Bigfoot 200-mile endurance run in August. Gia joins The Nation to adapt your training and race strategy for a 200 mile race...
November 7, 2015, Don Freeman toed the line of the 15th annual Rio Del Lago 100 Endurance Run on a whim, with a strong base and years of experience, but with little focused training. He created a specific race day strategy and then executed the...
champion and coach, Ian Sharman, joins The Nation to announce his Golden Ticket Race Series of Western States 100 qualifying races. We also explore the following: U.S. Skyrunning Series How to determine the right coach for you Heart Rate training...
Race Director and Covergirl, Candice Burt, joins The Nation for our first edition of our Audio Magazine. Tune in to hear more about: How to dress for wet/cold weather “Where the Wild Things Are” Time to Get Strong Training Your Diaphram...
Dugard is a runner, he coaches the JSerra High School Running Lions Cross Country teams, and is a New York Best-Selling author of over 14 books. So it made sense for him to put pen to paper and speak about something he is passionate about. But he...