Jet-setting Anna Frost joins us from New Zealand to talk with the Nation about running around the world.
We talk to Dr. Mark Cucuzzella and Dr. Steven Gangemi about what they learned in 2012.
Is running 100 mile races for everyone? What are you getting into when you open that box to begin training for and racing 100 mile races? What sacrifices will you need to make?
Ashley Walsh, a multi-100 mile finisher, free-lance writer, and tough chick, talks about how to become tougher, can you lose your toughness, how to train yourself to be tougher, etc.
Anna Hughes, ultra runner from Germany, mother of two and full-time employee talks to us about how important mental training is to ultra running. By training your mind, it is proven, your performance will increase. Anna discusses what has worked for...
Lake Tahoe Marathon Super Triple. He shows up to run 3 marathons in 3 days. How did 3 marathons turn into 124.6 miles? We bring JDF in studio to tell his story and to help tune him up as he is the featured Motivational Speaker at the Rio Del Lago...
STOP: Listen to Part 1 first Meet Jamie Walker, co-founder and president of Fit Approach. She discusses her experiences at her first 100 mile race: Pine to Palm 100 Mile Endurance Run. In Part 1, TRN asks her a dozen questions regarding her...
Meet Jamie Walker, co-founder and president of Fit Approach.. She is preparing for her first 100 mile endurance run: Pine to Palm 100 Mile Endurance Run. In Part 1, TRN asks her a dozen questions regarding her expectations, race strategy...
We talk to the Freeman quartet about lessons they learned from their recent running of the Angeles Crest 100.
Frank Lieberman is living proof that It Has Nothing To Do With Age. At 60 he decided to ride Tevis Cup, a 100 mile horse race through the rugged Sierra Mountains. At 62 he ditches the horse and puts on a pair of running shoes and makes the same trip...