, nutritionist, endurance athlete and coach, Matt Fitzgerald, joins The Nation again. Matt recently competed in the grand daddy of them all, Boston Marathon, again just a few short weeks after completing his first 50-mile race, American River 50...
your crew or pacer ever stretched the truth to get you to perform better? Have you ever wondered if you could push yourself just a little bit more? Matt Laye is an endurance athlete and PhD in medical physiology and an assistant professor of...
recognized sports psychology and coach, Dr. Jim Taylor, joins The Nation to discuss his recent four-part blog series of the Fear of Failure. We discuss the most common fears of failure: They will disappoint parents friends will no longer like them...
Madole began running ultras two years ago. In 2014, she WON the Tahoe 200 mile endurance run and followed up by winning the Bigfoot 200-mile endurance run in August. Gia joins The Nation to adapt your training and race strategy for a 200 mile race...
November 7, 2015, Don Freeman toed the line of the 15th annual Rio Del Lago 100 Endurance Run on a whim, with a strong base and years of experience, but with little focused training. He created a specific race day strategy and then executed the...
Wardian loves to run. He loves to race. He loves to compete. He loves to test himself at different differences and types of races. Mike just came off of his first 100-mile victory at Easter States 100. When asked what his favorite distance is...
has been fans of Ethan Newberry, the Ginger Runner, ever since he began his entertaining gear reviews. We finally sit down with Ethan to discuss his views on running, entertainment, and the trepidation of one’s first 100-mile race. Ginger...
Jones-Wilkins joins Race Director of the Western States 100, Craig Thornley to discuss the 2015 course, the race, and who to watch. As always, the gong accompanied this podcast.
Men’s Preview
Women’s Preview
Burt joins us to Teach us how to be a hipster ultrarunner How to organize a 200-mile endurance run How she is prepping for next week’s Bighorn Mountain Wild & Scenic Trail Run 100-miler. Please help her with race info by using...
McRae and Billy Yang were in Northern California for the Western States 100 training weekend as they are preparing for their race in 36 days. So we bribed them with sushi to join us for a podcast. We gave Sally the task of jotting down 5 topics on...