Andy Jones-Wilkins joins to talk about seven simple rules to consider for a successful long run. This list is not comprehensive...
Latest episodes
Trail Runner Nation began in November of 2011 with a singular purpose or WHY: To share knowledge with our Nation of runners that will help...
Kilian Jornet, 33, is one of our generation’s greatest endurance athletes. He is a six-time Skyrunner World Series champion, and has...
One thing most runners have in common is that we will inevitably puke: literally and figuratively. How do you react to these...
Badwater 135 mile race is dubbed the world’s toughest footrace. It begins at the lowest elevation in the USA (280 feet below sea...
Joe Grant has run and raced around the world and created some adventures in his home state of Colorado. Guest Hosts Anna Frost and...
Our Coaches, Krissy Moehl , David Roche and Ian Sharman join us to talk about some of the lessons that were learned from the 2021 Western...
Mimmi Kotka is a world class runner that lives part-time in the Chamonix Valley with her husband Toni and dog Enzo, giving tours of the...
This week’s podcast (Friday) will be hosted by two of our favorite guests, Anna Frost and Stephanie Howe. Be sure to...
It is no surprise that world-class athletes couldn’t get to their level without a strong mental game. It could be argued that you...
We invited Ryan Montgomery on our podcast to do a “Golden Nuggets” episode. Like some trail runs take interesting twists and...
After our Western States 100 Prognostication episode, we kept the recording button pushed and this is the discussion. We get a short...