If you enjoy watching movies about running, here is a great one by John Burkett at Red Tide Productions called “The Last Mile”...
Latest episodes
To reach your athletic potential, Dr. Phil Maffetone shares the secret ingredient is in the kitchen. Nutrition is the foundation for...
Join Ashley and Jimmy Dean Freeman as they share their adventure at the inaugural Salon Sea Ultramarathon. Heat, rain, wind, COLD, 81 miles...
Terry Orsi, aka Barefoot Terry, recently completed his first 50 mile event. We talk to Terry about how he began running barefoot, why he...
Bob Crowley has been trail running for over 21 years. Josh Katzman for 7 years. Both are members of the massive Trail Animals Running Club ...
Mountain running apparel by La Sportiva. Let’s take a look at the Peak T-Shirt and Gravity Shorts. INITIAL IMPRESSION & TRAIL TESTING...
The “toe socks” as my family calls them. Injinji has come a long ways since their launch of their original line. Let’s take a look at the...
Duncan Callahan lives and trains at over 7000' altitude in beautiful Colorado. He has finished in the top 10 in the last 33 races winning...
How long do YOU take to get warmed up on a long run or race? Is there a sweet spot, or does it always vary? Have you noticed any tricks to...
Change out of your spandex triathlete shorts and make sure you aren't drinking during this podcast (you may find milk coming out your nose...
Orange Mud, a grass-roots-born company, has developed some really cool products for the trail running Nation. These guys/gals have created...
Faith gives us her opinion on three products from the Arc’teryx 2013 Endorphin line. Click HERE to listen to the review. Faith...