Tagscience

EP 515: Can Science Trump Intuition?

Alex Hutchinson rejoins The Nation to help us understand the latest research as it relates to endurance sports. We discuss:– What Marathoners (and Badminton Players) Think About– Yes, Walking is Sometimes Faster Than Running...

EP 485: Becoming Your Best with The Coaches

Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to answer questions you submitted via social media. Topics include: Is there a training load gain running with strollers?Is there a fitness transfer from heat to elevation?How to...

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