Sometimes when Don makes the schedule, there is a mix up. We recorded this one night when a guest didn't show up so we decided to just take about trail stuff. The truth is, we can't even remember what we talked about to put in this description! So...
Learn how to use a heart rate monitor to train and race from professional trail runner Gary Gellin!
Join Ashley Walsh and Jimmy Dean Freeman as we explore what we love and what we could live without on the trail. Ashley is nice. Scott is out of town and submits his list and appears as "Silent Scott" channeling his thoughts through Don. Jimmy...
Bill Katovsky: In a world that you may not feel in control, you have control to change your body and your fitness
Warren Pole turns the table on Don, Faith and Scott and asks THEM the questions!
Jet-setting Anna Frost joins us from New Zealand to talk with the Nation about running around the world.
Bryon Powell is an accomplished runner, placing in the top 10 of Leadville 100 and winning his age group (under 30) at Western States 100. But he is also the Runner-in-Chief of irunfar, a website dedicated to bringing ultrarunners timely news, race...
Pandora's Box turned out to be a bit larger than we thought. After an hour and 48 minute podcast we still have some more work to do. Join Ashley Walsh and Jimmy Dean Freeman as we discuss, "If you walk in your endurance run can you really really...
Ultra Running Veterans, Dana Gard and Steve Harrold share with us stories of who mentored them and how the sport of ultra running has changed.
Is running 100 mile races for everyone? What are you getting into when you open that box to begin training for and racing 100 mile races? What sacrifices will you need to make?
