Preparing and Running your first 100 Mile Race with Bill Carr

featured image July 9, 2012

 

Bill Carr joins us a few weeks after running his first 100 mile run.  We talk to Bill about

  • how his training changed to prepare for 100 miles
  • his expectations
  • his experiences
  • and how he would do it differently
We also discuss Bill’s unorthodox fueling strategy. . . . REALLY?  OK, we’ll give it a try.