Keira Henninger Recovering from Adrenal Fatigue

May 26, 2016

Keira Henninger is a Mom, elite ultra-runner, race director, nutritionist, coach and amateur chef.  Whew!

She joins The Nation to talk about her struggle, diagnosis and recovery from adrenal fatigue.  You can read more about her story HERE.  She praises her Doctor, Dr. Alex Tuggle for listening and showing her a path to repairing her adrenal glands and return to the activity level she loves.

Find out more about

Divas & Dudes Running Club

Women’s Trail Running & Nutrition

Join her at one of her many RACES

 

 

8 Responses

  1. Sean Conroy says:

    Excellent podcast! Ties in nicely with the earlier one about over training.

  2. Bruce Cyra says:

    I thought it was interesting that in the very long discussion about what could have possibly caused the OTS, a quick mention of being vegan for 15 years went by without comment.

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