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You can find us on iTunes or listen by using the player below.
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Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
Ryan Lange thought nine years of ultrarunning had given him a pretty good idea of his limits, until mile 88 of the Summit 200 changed...
For much of her career, Ellie Greenwood measured herself against the best runners in the world, but her relationship with running has...
Matt Lambert has become one of the quiet legends of the Auburn trail community, not because of race results, but because of the joy...
Hydration can make or break a long run, but there isn’t a universal formula that works for everyone. Kramer Ammons shares how he...
Krissy Moehl, Kathleen Egan, and Jenny Jurek, affectionately known as the Mullet Train, share the story behind their goal of...
Coaching advice almost always starts with, “It depends.” In this special Ask the Coaches episode, Don and Scott take away that safety net...
Good questions & information. Liza is just how she sounds – fun, positive, & very interested in passing on knowledge about ultra-running!
Great, great interview!! Thanks guys and Liza!!
Great interview, but who pronounced “Javelina Jundred” with a hard “J?” It’s pronounced Have-a-leena Hun-dred 🙂
(And I know this since both Liza and Hal KICKED MY ASS during that race, my first 100).
Keep up the great work!
Hahah Betsy. I hear ya. I giggle every time Don pronounces that race.
@tims
Have-a-leena Hun-dred
Have-a-leena Hun-dred
Have-a-leena Hun-dred
🙂 (Dang!)
I don’t know Don, I think you need to write it 100, I mean, one jundred, times on a chalk board 🙂
Yay Liza and awesome/fun-loving ultradistance/endurance athlete coaches!
Listened to this the other day and couldn’t get past the fact that she nursed her son at aid stations during the Rocky Racoon. How rad is that, seriously?! Amazing and inspiring all around. Oh and also appreciated her feedback on getting a coach.