Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
[/tab] [/tabs]
Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
Don recently came across an article by Mariska van Sprundel, “Running and the Science of Mental Toughness“. We love talking...
We’ve all heard that we should build a good “base”. In this episode we devine what base building is and how to make...
What does consistency mean to you? Returning guest, Adam Kimble joins The Nation to discuss the long-term benefits of consistency...
Alex Hutchinson is back to discuss some of his most recent articles he published at Outsideonline: Why Cyclists Can Handle Heat Better than...
Our good friend and running doctor, Mark Cucuzzella, joins us again to discuss common medical issues that you might experience on the...
Head Coach and Executive Director of the Hoka Northern Arizona Elite Team, aka Hoka NAZ Elite, Ben Rosario helps us...
Good questions & information. Liza is just how she sounds – fun, positive, & very interested in passing on knowledge about ultra-running!
Great, great interview!! Thanks guys and Liza!!
Great interview, but who pronounced “Javelina Jundred” with a hard “J?” It’s pronounced Have-a-leena Hun-dred 🙂
(And I know this since both Liza and Hal KICKED MY ASS during that race, my first 100).
Keep up the great work!
Hahah Betsy. I hear ya. I giggle every time Don pronounces that race.
@tims
Have-a-leena Hun-dred
Have-a-leena Hun-dred
Have-a-leena Hun-dred
🙂 (Dang!)
I don’t know Don, I think you need to write it 100, I mean, one jundred, times on a chalk board 🙂
Yay Liza and awesome/fun-loving ultradistance/endurance athlete coaches!
Listened to this the other day and couldn’t get past the fact that she nursed her son at aid stations during the Rocky Racoon. How rad is that, seriously?! Amazing and inspiring all around. Oh and also appreciated her feedback on getting a coach.