Please check us out on iTunes. Give us nice ratings and comments, thanks!
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You can find us on iTunes or listen by using the player below.
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Please check us out on iTunes. Give us nice ratings and comments, thanks!
[/tab]
[tab title=”Listen” ]
You can find us on iTunes or listen by using the player below.
In this Trail Runner Nation podcast episode, Jay Dicharry talks about the newly updated edition of his book “Running...
In this episode, Coach Ian Sharman talks about the art and strategy of long-term planning in trail running, emphasizing patience and...
Join ultra runners Jennifer Russo and Megan Eckert to discuss backyard ultras, a niche of ultra trail running. They explain that backyard...
In this episode, we sit down with the accomplished ultramarathoner, Hayden Hawks. Hayden shares his remarkable journey of overcoming a knee...
We recently replayed an episode from 2017 called, “Sh!t You Don’t Do on the Trail” with Tim Twietmeyer and Bob Crowley...
Each year at this time, Andy Jones-Wilkins joins The Nation to discuss the Western States 100-mile Endurance Run. This is the 11th year...
Good questions & information. Liza is just how she sounds – fun, positive, & very interested in passing on knowledge about ultra-running!
Great, great interview!! Thanks guys and Liza!!
Great interview, but who pronounced “Javelina Jundred” with a hard “J?” It’s pronounced Have-a-leena Hun-dred 🙂
(And I know this since both Liza and Hal KICKED MY ASS during that race, my first 100).
Keep up the great work!
Hahah Betsy. I hear ya. I giggle every time Don pronounces that race.
@tims
Have-a-leena Hun-dred
Have-a-leena Hun-dred
Have-a-leena Hun-dred
🙂 (Dang!)
I don’t know Don, I think you need to write it 100, I mean, one jundred, times on a chalk board 🙂
Yay Liza and awesome/fun-loving ultradistance/endurance athlete coaches!
Listened to this the other day and couldn’t get past the fact that she nursed her son at aid stations during the Rocky Racoon. How rad is that, seriously?! Amazing and inspiring all around. Oh and also appreciated her feedback on getting a coach.