Two-time 100km world champion and Western States 100 record holder, Ellie Greenwood joins regular guest Ian Sharman to talk about what has changed in their Ultrarunning since they began:
Bonus topic: what race would you gift a running friend this Christmas and why?
Sharman Ultra – Endurance Coaching
have all had disappointing finishes or the feeling of not accomplishing a goal. How do you deal with these setbacks or roadblocks...
few weeks ago we interviewed Coach Scott Johnston about the book he co-authored with Steve House and Kilian Jornet. We now sit down with...
Dubois, elite endurance athlete, rejoins The Nation to help us understand training intensity and periodization is important in your...
SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner. We talk about...
today’s busy culture we often revere a person that can multi-task. Should we? Is there a benefit to focusing on one thing? Coaches...
December of 2014, we spoke with Brian MacKenzie, founder of crossfit endurance, ultrarunner and co-author of “Unbreakable Runner...
